By lowering total and LDL cholesterol levels, plant sterols and stanols that are the ingrediants of Lipid Shield may also reduce your risk of heart disease. Studies have shown that taking plant sterols daily can lower cholesterol measurements by an average of 10% to 14%.The National Cholesterol Education Panel has suggested taking plant stanols and sterols along with a proper low fat diet and regular exercise program to help maintain normal cholesterol levels..
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